How to ACTUALLY Provide Mental Health Support in the Workplace

Picture this: a work environment that not only fuels productivity but also takes care of your team's well-being. Sounds amazing, right? Well, I'm here to show you how to create just that. We'll explore powerful strategies and practical actions that will transform your workplace into a sanctuary of mental well-being.

With remote work becoming the new norm, creating psychological wellness in virtual workplaces is more important than ever. I've got expert tips and tricks to ensure your remote team members feel connected, supported, and motivated, no matter where they're located!

There are really four essential actions you can take to create a healthy workplace that fosters overall well-being. From prioritizing mental health to building a positive work culture and promoting work-life balance, these steps will revolutionize the way you lead your team.

What you'll hear in this episode:

[2:50] What can business leaders do to help support their team's mental health?

[5:20] Learn how to create a work environment that effectively supports mental health.

[7:50] What is an environment of psychological safety?

[10:05] Foster engagement and active listening with your team by implementing effective strategies.

[14:25] Have one-on-one meetings with your team members to strengthen communication and support individual growth.

[17:10] Acknowledge the valuable work of your team to boost morale and productivity.

[19:30] Tips on how to create psychological safety at work within a virtual workplace.

[24:30] Discover the four essential actions you can take to create a healthy workplace and promote overall well-being.

Listen to Similar Episodes:

Tough Conversations and Effective Communication: Insights from Lori Harder

Organization Systems for your Business with Brittany Dixon

Delegation - How To Best Manage Your Team with Cyd Rechtin

* Source mentioned in the episode: https://rework.withgoogle.com/guides/understanding-team-effectiveness/steps/foster-psychological-safety/

* Connect with me on IG @jackie.koch_

* Find more information on my website https://www.jackiekoch.com/